About

Hey I’m Amie! I’m a London native, however I started my practice in Ireland 10 years ago!

My eye is always on how to bring fitness to as many people as possible in a welcoming and positive environment.

My personal interest in health and well being has stretched over many years.

I have achieved a higher degree in Recreation and Leisure Management, a diploma in Biomechanics and I am a qualified instructor in Olympic lifting, Strongman, Kettlebells, TRX, Spinning, circuits, resistance and a personal favourite of mine, Strength and Conditioning.

I have experience working in person and online, with all types of people with different levels of fitness.