Abú Fitness
Abú is a term regularly used as a way of showing support in Irish sports. This, combined with what the acronym stands for — ‘a better U’ — is the ethos behind Abú Fitness.
I have helped 200+ everyday ladies:
Build confidence and unlock your full potential!
Build confidence and unlock your full potential!
Whether you are a fitness newbie or guru, Amie will work with you as not just an online coach, but also as a friend who will listen to your body and mind.
Your plan will be tailored to you, no matter the location or equipment you have available.
Book a free consultation
🔥Meet Phaedra—an absolute LEGEND who has kicked perimenopause in the ass! 🔥
She’s been on a 2-year journey of wellness coaching with me, redefining what it means to thrive through perimenopause.
In a time when many women experience symptoms like fatigue, night sweats, and weight gain, she’s feeling stronger, more energetic, and grounded in her body 🙌
Meeting my clients when I can, is really important to me.