A Better U
 
 

ABÚ FITNESS

AbÚ IS A term REGULARLY USED AS A WAY OF SHOWING SUPPORT IN IRISH SPORTS. THIS, COMBINED WITH what the acronym stands for - ‘a better u’ - is the ethos behind abú Fitness.

I have helped 200+ everyday people to unlock their full potential!

lose or gain your first 3-5kg & get strong without losing your social life!

If you need support, accountability and that extra push to help you reach your goals - apply today!

Build confidence and unlock your full potential!

 

Whether you are a fitness newbie or guru, Amie will work with you as not just an online coach, but also as a friend who will listen to your body and mind.

Your plan will be tailored to you, no matter the location or equipment you have available.  

 
 
 
 
 
 
 
 
 
 
 
 
 
 



🔥Meet Phaedra—an absolute LEGEND who has kicked perimenopause in the ass! 🔥

She’s been on a 2-year journey of wellness coaching with me, redefining what it means to thrive through perimenopause.

In a time when many women experience symptoms like fatigue, night sweats, and weight gain, she’s feeling stronger, more energetic, and grounded in her body 🙌

We even hosted a fitness retreat in Portugal in 2019!

Are you ready to start building A Better U?