Classes

 
 
 
 

Locations


Classes are an interesting  mixture of boxercise, aerobic steps, weight lifting, strongman, kettlebells, core, cardiovascular fitness, circuits, resistance, tabata, HIIT, specific upper and lower body Classes, back work, mobility and many different training techniques. 

 

 
 
 

Kanturk


COLÁISTE TREASA
GREENANE STREET UPPER
KANTURK
CO. CORK
P51 A521

Boherbue


BOHERBUE COMPREHENSIVE SCHOOL
BOHERBUE
CO. CORK
P51 TK28

Dromina


DROMINA COMMUNITY CENTRE
DROMINA
CO. CORK
P56 H267
 

Mallow


AV POUND & CO. LTD.
GOULDS HILL HOUSE
GOULDS HILL
MALLOW
CO. CORK
P51 FK70